Monday, October 10, 2011
35 pounds? No. You're 35, so maybe the title has something to do with how old you are? Nope, Ben. 35 is the number of inches I have lost from my body in the last 3 months! My pounds lost isn't as big as I've been wanting it to be, but I'm not going to complain about the inches. Apparently I've been gaining muscle and losing fat, thus the larger inches lost. I've lost 15 pounds in that time period, too. I signed up at the gym for this Thin and Healthy Total Fitness program. They tell me exactly what to eat and I weigh in up to 3 times a week. They are there to motivate and encourage and get me back on track when I fall. My long term goal is to be at my healthy weight by March 30th. I do get discouraged, but days like today, when I see good results, motivate me to continue.