November 1st percentages!

start weight current weight % lost

*Cherie 198- 193= 2.52

Debbie 218- 209= 4.13

Dan 250- 244= 2.4

Margaret 199- 193.5= 2.76

*Betsy 226- 221= 2.21

*James 270- 250= 7.41

*Carolyn 162

Caryn 209- 200=4.31

Teri 180- 175= 2.78

*those who did not have a weight change this month (or didn't get me their new weight!)

You guys are doing awesome! Keep up the good work. I'd love to hear more about how things are going for you: what you're doing, recipes for healthy eating, your struggles, etc.!